MHB – Online Fitness Coaching | Weight Loss Experts
About
Our Story
Our Coaches/Buddies
Our Buddies are able to answering your health-related questions, or providing you motivation in difficult times.
Meet Our Team
Come and Join Us!
MyHealthBuddy is looking for dedicated, creative peopleto join us in making MyHealthBuddy even better.Thinkthat description fits you?
Fat Loss
If you have more than 10 kgs to shed, then this is the plan for you. Work with one of our Buddies to kickstart weight l..
Postpartum
We understand how busy new moms are and how hard it is to take time out for yourself. Your Buddy will help you b..
Medical Issues
Our lifestyles are getting the best of us and causing medical issues that can easily be managed with some c..
Diastasis Recti Healing
Diastasis recti is a common condition in pregnant and postpartum people. It occurs when the rectus abdominis..
Recent story for inspiration
My journey from XXXL to Medium…a Journey from 86.5 to 68.1…and still on….
Resources
Blogs
Frequently Asked Questions
Calculators (BMI, BMR)
This Calculator generates BMI, Body Mass Index, and the number of calories your body burns per day at rest or BMR Basal Metabolic Rate.
Recent article
My journey from XXXL to Medium…a Journey from 86.5 to 68.1…and st
