Diet
Sugar, Honey, Or Jaggery – Which One Is Healthiest?
LifestyleWeight Loss Why is BMI No Longer a Reliable Health Indicator
Why is BMI No Longer a Reliable Health Indicator : Here’s What to use instead BMI alone can give a misleading picture of your overall health.Discover why it’s considered outdated, the science that explains it’s limitations,and the smarter ways to measure true health. Do you think BMI tells the whole
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DietFat LossWeight Loss Is Coffee Good for Weight Loss? Unveiling the Truth
You probably enjoy a nice cup of coffee to wake up. Coffee is like a morning superhero. It helps you start your day in a good mood and gives you a warm, cosy feeling like a hug. And on top of that, it gives you a big burst of energy
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DietFat LossHealth TipsNutritionWeight Loss 6 Ways How Protein Helps in Weight Loss
With the rise in economic status, the world is getting urbanized rapidly. With urbanization, obesity has now become a worldwide health problem. A lot of comorbidities, namely cardiovascular diseases, type 2 diabetes, cancer, and osteoarthritis, are associated with obesity. While obesity can be caused by multiple reasons, lifestyle conditions like
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DietLifestyleWeight Loss Sugar, Honey, Or Jaggery – Which One Is Healthiest?
Sugar is considered an integral part of our life when it comes to food. After waking up, we grab a cup of coffee or tea with sugar. Then this process of sugar consumption continues the entire day either by adding it to tea or milk or by consuming it indirectly
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