MHB – Online Fitness Coaching | Weight Loss Experts
About
Our Story
Our Buddies are able to answering your health-related questions, or providing you motivation in difficult times.
Meet Our Team
Come and Join Us!
MyHealthBuddy is looking for dedicated, creative peopleto join us in making MyHealthBuddy even better.Thinkthat description fits you?
Fat Loss
If you have more than 10 kgs to shed, then this is the plan for you. Work with one of our Buddies to kickstart weight l..
Postpartum
We understand how busy new moms are and how hard it is to take time out for yourself. Your Buddy will help you b..
Medical Issues
Our lifestyles are getting the best of us and causing medical issues that can easily be managed with some c..
Diastasis recti is a common condition in pregnant and postpartum people. It occurs when the rectus abdominis..
Recent story for inspiration
My journey from XXXL to Medium…a Journey from 86.5 to 68.1…and still on….
Resources
Blogs
Frequently Asked Questions
Calculators (BMI, BMR)
This Calculator generates BMI, Body Mass Index, and the number of calories your body burns per day at rest or BMR Basal Metabolic Rate.
Recent article
Your journey to a healthier and happier you begins with a friend – your dedicated Buddy at MyHealthBuddy. Let’s redefine your health together, making every step towards your goals an empowering and enjoyable experience.
MHBacademy Certified, Certification in Holistic Healing, Diploma in Yoga science, Diploma in dietetics and nutrition
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Diploma in Nutrition and Lifestyle management (MHBacademy), INFS certified
Diploma in Nutrition & Lifestyle coaching (MHB Academy), ISSA, Naturopathy Healing Pathways
Diploma in Nutrition & Lifestyle coaching (MHB Academy)
Diploma in Nutrition and lifestyle management (MHB Academy)
Diploma in Nutrition and Lifestyle management (MHB Academy), INFS certified
Diploma in Personal Training, Precision Nutrition Lvl 1, MHB Certified, CPR AED
MHB Academy Certified