Fat Loss.
Research suggests that women may lose weight differently than men, and with the internet being filled with confusing weight loss tips for women, MHB’s Fat Loss Program is just what you’re looking for. If your goal is to shed more than 10 kgs, this is the plan for you!
Who is it for?
Work with one of our internationally accredited coaches to create the perfect fat-loss plan for you. We take into consideration your health, current lifestyle, food habits, stressors, sleep pattern, and physical activity to provide you with practical diet plans and simple exercise regimes that fit your lifestyle. Fat loss has never been this simple!
Program Features
✅ Diet plan, including your staple foods
✅ Home or Gym workout plan with detailed videos
✅ Diet, Workout and progress tracking through MHB App
✅ Daily access to the coach for queries and progress updates
Fat Loss Transformations
Upasana lost 16Kgs weight...
Upasana lost 16 Kgs 👇 Before Weight: 80Kgs After Weight: 64Kgs Duration: 12 weeks ____ “I never realised how fast I indulged into wrong lifestyle which showed its effects in my body with time. I am an international student living abroad. Our life is very challenging and with that it’s a thin line to get […]
Vishakha 40 kgs weight lo...
Vishakha’s inspiring story of losing 40 kgs👇 Total Weight Loss: 40 Kgs (125-85Kgs) Duration: 32 weeks Location: New Delhi _________ “Kriti has been instrumental in my transformation process over the past 6 months, helping me lose 40 Kgs by recommending a sustainable diet plan backed by an effective workout regime. She has not only guided […]
Shreya Thangeda 8Kgs Weig...
Shreya Thangeda lost 8Kgs ⬇️ Before weight: 63 Kgs After weight: 55 Kgs Duration: 16 weeks __________ “After many different type of diets I finally learned how to loose weight healthy. I came across MHB while randomly surfing Instagram. I am so thankful to Nupur. She helped me with lot of knowledge on workouts and […]
Shouma Banerjee 20 Kgs We...
Shouma Banerjee Total Weight Loss: 20 Kgs (83 – 63 Kgs) Duration: 32 weeks Location: Kolkata “This is my 2nd phase with @the_pink_of_health_with_arpita and MHB! Actually, I’ve even taken up 1 more month. This has been a long journey of 6 months. I’ve lost around 20kgs. I was #obese and now I’ve finally reached my […]
Sakshi Garg lost 22 Kgs w...
Sakshi Garg lost 22 Kgs👇 Start weight : 91 Kgs End weight : 69 Kgs ______ “After the delivery of my baby i used to feel bad seeing in the mirror, disappointed in myself , felt discomfort and lost stamina to even go to kitchen to drink water. Even my husband said he was not […]
Ruchi K Belly Fat Loss...
Ruchi K Start Weight: 67 Kgs End Weight: 61 Kgs Duration: 12 weeks ___________ “Thank you MHB for guiding many people and promoting #healthylifestyle.. I took this journey as a challenge because I was loosing my confidence since my body was out of shape. Though I haven’t achieved what I wanted but atleast I am […]
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Frequently Asked Question
If you are unable to find answer to your question, please submit your question to info@myhealthbuddy.co