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upasana lost 16Kgs weight

  • Before weight 80 kgs
  • After weight 64 kgs
  • Duration 12 weeks

Upasana lost 16 Kgs 👇

Before Weight: 80Kgs
After Weight: 64Kgs
Duration: 12 weeks

“I never realised how fast I indulged into wrong lifestyle which showed its effects in my body with time. I am an international student living abroad. Our life is very challenging and with that it’s a thin line to get onto a not so body focused lifestyle.

When I started feeling discomfort in my own body, clothes didn’t fit me much well, lost my stamina and started feeling depressed, I decided to do something which makes me loose my extra.

I was standing at a weight which was was looking impossible to get back at my skinny self. I had lost hopes of completely getting normal. I did a bit of research and came across MHB. Being a bit reluctant on how things would work, I still got myself registered thinking something is better than nothing.

I got Anubhav as my coach and he has been an amazing support since day 1. He made sure my diet was not like the grass and smoothie diets we see online.

He also provided me personalised workout which suited my body type and energy. He also kept changing things for me with my changing numbers.

Especially when we decided to go one step up with kettlebells, he made sure we implemented it in a proper way and gave me exercises according to it.

I managed to get my waist down from 40 to 27. The rest #inchloss is much evident in the pictures. I now know how to manage my diet and parties properly.

Even after ending the term with MHB, I am still in the process of loosing my extras and I have managed to loose 15.6 kgs in total.

Couldn’t be more grateful. A big thanks to Anubhav and MHB!”

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