MHB – Online Fitness Coaching | Weight Loss Experts

Back to All transformations

Harshana lost bellyfat pcos

  • Before weight 68 kgs
  • After weight 62 kgs
  • Duration 3 months

Starting weight : 68kgs
Current weight : 62 kgs
Weight lost : 6 kgs
Medical condition: Pcod
Profession : T
Duration: 3 mnths
Coach: Sana Shaikh
I became aware of the MHB after seeing my brother post positive results on his Instagram account. This sparked my interest in learning more about #weightloss programs and exercises, prompting me to complete the form on his Instagram bio. After a conversation with my brother , he suggested that I choose @healthcoachsana as my buddy.
My three-month journey with Sana was enjoyable, as her flexible and positive attitude made me feel like I wasn’t on a diet or trying to lose weight. We communicated regularly, and I followed her instructions carefully.
This experience taught me two crucial lessons: that home exercises are effective, and that eating expensive foods is not necessary for weight loss. The key is to be persistent and patient.
I am grateful to Sana for her invaluable advice and to brother for introducing me to the MHB, which helped me become a better version of myself.

More stories

Nikita lost 8Kgs BellyFat...

Nikita Ingole lost 8 Kgs and lottts of belly fat 👇 Start Weight: 67 kgs End Weight: 59 kgs Duration : 3 months ________ “As a mother of 2 year baby I was so busy in nurturing her that didn’t think before to loose postpartum weight…. But as baby growing up I started realising that […]

Learn More

Shreya Thangeda 8Kgs Weig...

Shreya Thangeda lost 8Kgs ⬇️ Before weight: 63 Kgs After weight: 55 Kgs Duration: 16 weeks __________ “After many different type of diets I finally learned how to loose weight healthy. I came across MHB while randomly surfing Instagram. I am so thankful to Nupur. She helped me with lot of knowledge on workouts and […]

Learn More

Ruchi K Belly Fat Loss...

Ruchi K Start Weight: 67 Kgs End Weight: 61 Kgs Duration: 12 weeks ___________ “Thank you MHB for guiding many people and promoting #healthylifestyle.. I took this journey as a challenge because I was loosing my confidence since my body was out of shape. Though I haven’t achieved what I wanted but atleast I am […]

Learn More

Nikita lost 12Kgs Healed ...

Nikita Gala lost 12 Kgs and healed her #diastasisrecti Start weight – 69 Kg End weight – 57 Kg Total weight loss – 12 kg Duration – 12 weeks Start DR – At navel 3 finger gap, 2 finger line deep, Above and below 2 finger gap, 1 finger line deep Current DR – At […]

Learn More

Lakshmi healed DiastasisR...

Lakshmi S lost 7 Kgs and healed her Diastasis Recti 👇 Start weight : 75 Kgs End weight : 68 Kgs Duration : 3 months _______ “I would like to start by thanking Shikha my buddy for this #weightlosstransformation. I gained almost 18 kgs during pregnancy. Post delivery tried many home workouts but couldn’t find […]

Learn More

Chandni lost 12Kgs Weight...

Name: Shouma Banerjee Total Weight Loss: 20 Kgs (83 – 63 Kgs) Duration: 32 weeks Location: Kolkata “This is my 2nd phase with @the_pink_of_health_with_arpita and MHB! Actually, I’ve even taken up 1 more month. This has been a long journey of 6 months. I’ve lost around 20kgs. I was #obese and now I’ve finally reached […]

Learn More