Sonam lost 10 kgs csec
Sapna Khanna
- Before weight 85 kgs
- After weight 75 kgs
- Duration 12 weeks
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Sonam Mehriya lost 10 Kgs 😱
Start Weight: 85 kgs
End Weight: 75 kgs
Duration: 12 weeks
________
“Hey Sapna! I’m very much happy with my whole progress. I lost 10kgs in 3 months😊 which couldn’t be possible at all without you.
As you know this was my 2nd C-section, so I was a bit scared coz my body gains weight too quickly, also it was too early to join gym, but I think this was the best decision to join MHB program. Your postpartum exercises are amazing. And SAPNA, my Guru…. you are the bestest😘
Your program just sped up my recovery process after C-section. Not only the weight that’s changed, my DR is completely healed, (which was almost 4 finger gap)
I feel more energetic throughout the day, my back pain is completely gone, posture improved a lot.
I’m eating right food now😊 Performing 10k steps daily, this all becomes habit now😊
Really glad that i joined MHB😊””
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